I made this super delicious meal last night which I feel so delighted after eating. I will definitely do again.
Chicken Breast Lemon
Unknown Internet source
INGREDIENTS
120g chicken breast (skinless and boneless) 132 cal
2 tablespoons of lemon juice (I used lime juice - 2 limes) 4 cal
1 tablespoon of minced garlic (3 cloaves) 12 cal
1/4 cup fresh basil chop (I used green onion) 5 cal
1 teaspoon of olive oil 38 cal
1 slice of sandwich cheese 65 cal
TOTAL: 256 cal
STEPS
- Use the knife to poke a few holes on the chicken breast.
- Marinate the chicken breast with lemon juice and garlic.
- Heat the pan with some olive oil.
- Cook until one side is cooked and flip to the other side.
- When both sides are cooked, stir fry the green onion for a short while.
- Place the sandwich cheese on top of the meat and place the green onion on the cheese immediately so that they will stick to it.
- Remove from heat to serve when cheese has melted.
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