Saturday, June 27, 2015

Basic Garlic Olive Oil Pasta

Basic Garlic Olive Oil Pasta 
Created by me


1 serving 

INGREDIENTS
1 teaspoon of olive oil 38 cal 
50g fussili 178 cal 
36g prawn (2 large) 36 cal 
1 chicken hotdog 73 cal 
1 lime (extract juice) 2 cal 
3 cloves of minced garlic 12 cal 
little sea salt for seasoning 
dry chili (small chunks) 2 cal 

TOTAL CALORIES: 341 cal 


STEPS
  1. Boil fussili till cooked. Strain water and put aside to be used later. 
  2. Marinate prawns with lime juice. Cook on stove without oil till the colour turns red indicating cooked. Put a side on the plate. 
  3. Make slit cuts to the hotdog to check whether it is thoroughly cooked. 
  4. Heat olive oil in pan. Stir fry garlic and dry chili chunks together with hotdog. 
  5. Put in fussili and continue to stir fry for a while. 
  6. Place hotdog on the plate and dash a small pinch of salt for seasoning. 
  7. Serve. 

All recipes can be adapted very easily according to calorie plus and minus. So basically this dish's hotdog can easily be replaced with real meat. I didn't have time to thaw the meat so I just used the hotdog for a quick choice. All I can say is - I love limes lately. They are so lovely in marinating meat. What's more, it is so low in calories! And it is free. Grandma's house has a lot. 

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