Nori Wraps

Nori Wraps

INGREDIENTS

2 sheets of nori roasted seaweeds 20cal 

1/4 of a medium carrot (cubes) 10cal 

1/4 of a medium cucumber (cubes) 5cal 

1 clove of garlic (mashed) 4cal

1/2 teaspoon of olive oil 40cal

2 sawi leaves 5cal  

1 stalk of green onion chopped 5cal 

30g of roasted chicken meat (shredded) 60cal 

1 egg 70cal 

1 tablespoon of water

Dash of oregano dry herbs 

Dash of parsley dry herbs

Dash of rosemary dry herbs

1/2 teaspoon of apple cider vinegar 

Dash of sea salt for seasoning 

TOTAL CALORIES: 219cal 

STEPS

1. Heat up the olive oil with garlic until fragrant. 
2. Add carrot, cucumber, green onion and chicken into a bowl. Mix together with the dry herbs. 
3. Saute the ingredients in (2). Add some apple cider vinegar. Put aside to be used later. 
4. Boil the sawi leaves until cooked. Put aside to be used later.
5. Whisk the egg and a tablespoon of water. 
6. Cook the omelette. Put aside to be used later. 
7. Place nori seaweed at the bottom. Top it with one sawi leaf, followed by the saute ingredients. Place half of the omelette on top. Wrap it up. 
8. Repeat for the second wrap. 
9. Serve. 

This is a good way to eat lots of vegey that I don't love eating at all - like, carrots. Lately I've been eating a lot, via different way of cooking them. So yeah, at least I'm eating carrots now. Maybe I should do this to broccoli too. =/ I kind of enjoy the taste of this wrap. Will do again definitely. There are many varieties to this nori wrap. Feel free to switch your ingredients to make new flavours. Totally healthy vegey meal - if you don't include the meat? .. and egg? 

My dinner, with a few carrot nuggets -